7 Minute CELLULITE Reducing Workout | Exercise to Lose Thigh Fat
2 min read
Yes, we ALL have cellulite! But I’ve got a 7 minute workout you can do at home + some easy tips to help you get rid of cellulite and tone your body. These exercises are perfect to burn fat in your thighs & legs too! Get more info on cellulite https://lovesweatfitness.com/skinny-cellulite-lose/
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.
By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
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Do you struggle w/ cellulite?? It's so important to know that most women do! Hope this workout can help you reduce it. Remember your nutrition is SO key too, ever since I started on the LSF meal plan (ie a healthy whole food eating plan), I've seen mine improve a ton. xoxo Katie
Omg I dying
Licea it! Will do it everyday!
Hey guys! I did this workout for a week straight along with a workout by gabrielle whited and occasional random workouts that are short. I included minimal cardio throughout this week.
Day 1: i did this and it was quite difficult
Day 3: guys, I already see an improvement!!! So happy!
Day 6: my butt has lifted and grown, not to mention my cellulite is almost completely gone!
Day 7: so proud of myself, definitely would recommend this to everyone!❤❤❤
So here I am, been doing Gymnastics for years, had to ride with my bicycle four times a day (2km distance) to reach school. But I still have that freaking cellullite on my thights. They may not me that bad and visible but it‘s still annoying.
I loved the hip bridges with the box! I felt that one for sure!!
Best workout
Please don‘t talk so much in the beginning. Or during the workout.
How many times do you have to do each exercise?
HI! I JUST WANTED TO SAY THAT YOU ARE AN INSPIRATION AND AWESOME. THANK YOU FOR YOUR WISDOM ON HEALTH AND WISDOM
This may sound stupid but when I squeeze my cellulite shows even more. Does that happen to anyone else?
good but too much talking
I have 2 months. Do you think that I’ll see the difference?
I like your leggings! What brand are they?
I don't what wrong with my body. I skip my sugar and junks food but my cellulite still there. Somebody please help me understand this…😩😩😩
Incline bridges! 👌🏼
Do you have any advice how to sculpt skinny (chicken leg) calves? Could you show couple of helpful exercises focusing on that area, please? Thank you! I am your new subscriber and loved your vidoes❤️
Hi its really work? please unser
🥰🥰🥰🥰
Are teenagers more prone to get cellulite?
It’s just ironic that she goes on a big long rant about how cellulite is genetic, and is a result of many different things, including diet, that most people even Victoria secret models have cellulite, etc etc… yet we still have a video telling us about the exercises that will target cellulite lol.
Thank you! Need this workout 😘❤💪😎🙋💃🤘💣
Does this workout really work?
I'm grateful for your workouts. I'm a mom with two busy toddlers. The fact that I can work hard in a short period of time with little to no equipment is exactly what I need. Thank you!
Love the lateral moves! 💦💕🍍
Did someone try it? Does it work?
WOW Katie this video is great all the exercises felt melting the cellulite away, but i must say for me the most burning was the leg lifting and bending to the back, thank you so much for this one !!! you are THE BEST XOXO!!!!
LSF Refresh W3D5… 💕 the leg lift kick back one!!
I loved the second exercise! My butt and hamstrings are on fire! Thanks, Katie!!!
Just did 3x I cannot walk. Thank you, Katie
hey! how many times a week should we do that? 🙂