8 Cellulite Reduction Tips You Should Know!2 min read
There is no guarantee that non-invasive treatments will completely get rid of cellulite. However, you can increase your chances of improving skin texture and elasticity by using effective tips that can bust cellulite.
Here are some of the tips you would want to know:
1. Detoxify your skin
Getting rid of cellulite is difficult because of the toxins that block the accumulated fats under the subcutaneous layer of your skin. Before your body can use up the fats, toxins have to be removed first.
Detoxify your skin inside and out. Rub activated charcoal powder on your skin. According to studies, activated charcoal can collect toxins and harmful chemicals in your system and purge them out through sweat.
2. Drink cranberry water
This is a mixture of water and unsweetened cranberry juice. Experts found out that it can actually help in reduction of cellulite because of its detoxifying properties. It can also prevent more cellulite from forming. This treatment can even improve the functions of the lymphatic system so you can reduce toxins and waste in your body.
3. Massage the affected areas of your dermis with essential oil. Try using rose oil as this can help improve skin elasticity. It can even make your dermis look finer and younger. Massage using a circular motion to stimulate good flow of blood.
4. Use coffee grounds
After brewing your coffee in the morning, get the coffee grounds and massage it on the affected areas of your dermis. Coffee promotes better circulation. It also purges out excess fluid that makes your dermis look puffy and bloated.
5. Exercise the key areas of your body
Try toning exercises especially on the key areas of your body. Pilates is a good work out scheme as it allows you to target loose skin and flabs. Exercising also facilitates sweating. This process eliminates the toxins found in the subcutaneous layer of your dermis.
6. Apply moisturizer daily
Use an anti cellulite moisturizer right after bathing. Make sure the product you are using contains effective natural ingredients that can really facilitate conversion of fats into energy.
7. Brush your skin using a soft-bristled paddle hair brush
This method can stimulate blood circulation. It also opens up the pores of your dermis to release toxins and waste inside the system. According to Chinese experts, this method can improve skin texture. You can try brushing the affected areas of your dermis for at least 10 minutes daily.
8. Eat fiber-rich foods
Fibers lessen oil and fat retention in your system. Fruits and vegetables are rich in fiber so you need to increase your intake of these nutritious foods.