2 min read
One of the best parts of hiking is finding a nice spot to rest and power up with a healthy...
Ibsen Martinez
2 min read
3 min read
Physical fitness can simply be defined as a general state of good physical health. In spite of an age, it...
5 min read
Cinnamon is one of the world's oldest known spices. The tree is native to Sri Lanka where it was found...
4 min read
SIMPLE DAILY HABITS FOR HEALTH, FITNESS AND WELLNESS (70 OF THEM!) One of the biggest road blocks that people tell...
5 min read
Health, nutrition and fitness are the three interrelated areas that determine an individual's sense of happiness and well being. Health...
3 min read
The aging process cannot be stopped, there are ways of making sure that you appear youthful and combat any characteristics...
3 min read
Choosing the best skin care products to use on your acne-prone face is very important because not all treatments out...
2 min read
Your skin is the largest organ of your body. Besides a good skin care routine, your skin deserves a good...
2 min read
The Acne Practice is a great 6 week program that has been developed by Dr. Neal. The biggest difference with...
2 min read
Creating an impression is always our main goal, be it in public, with our loved ones, or just with a...