Fitness

Depression is a serious illness and about one in ten people will experience depression at some point. Depression can affect...

Therapy to help back painLower back pain sometimes known as Lumbago or Sciatica is a common disorder affecting some 60%...

You may ask What is Acupuncture? The word "acupuncture" means to prick with a needle. It is a technique of...

Life has this sneaky way of creeping in and throwing curve balls left and right. Life will always happen. There...

If you visit specialty and fitness nutrition stores, you might have been surprise by the increasing number of high octane...

A healthy sex life is an important facet in many relationships and when one partner has a lethargic libido, embarrassment...

The Horizon pst6 treadmill is a great treadmill with lots of features. This treadmill would be an excellent choice for...

Success with acupuncture therapy is not a forgone conclusion. Below are the things that I advise my acupuncture patients to...

EFT - Emotional Freedom Techniques was developed by Gary Craig. He, attended a course on TFT - Thought Field Therapy...

Is it ever too late for golf fitness workouts? Many a senior golfer would not resist the temptation to skip...