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Cellulite Free Thighs & Legs – Tips to Fight Cellulite & Get Lean, Toned, Shapely Thighs in 1 Month

2 min read

Cellulite refers to the lumpy substance emerging on several body parts. These include your hips, thighs, and the stomach. Cellulite develops on your body as a result of weight gain. Lack of exercises and aging are also responsible for cellulite. Mostly the women suffer from this problem. They try hard to get cellulite free thighs & legs.

There are several anti cellulite creams and tips available that help you get lean, toned and shapely thighs. But you need to be careful while choosing any of them. You may also use the anti aging diets and supplements in order to reduce these ripples. Given here are some ways to cure & prevent this ‘cottage cheese’ from your skin:

o Keep a watch on what you eat and how you eat. Avoid junk food and saturated food. Go for fruits and vegetables as much as you can.

o Go for some weight loss program without any delay. However you must consult your physician in this regard.

o You may participate in some physical activities of your choice. You may go for a walk or jogging, riding, skipping and playing outdoor games.

o It has been found that in some cases it develops due to some problems with the circulatory system. So, in order to loosen the fat deposits you may use a soft brush to scrub the body.

Here are some therapies and medical treatments that help you get cellulite free thighs & legs:

o Mesotherapy : It is one that helps you get lean toned and shapely thighs. It is pioneered by a French physician called Dr. Michel Pistor. In the early stages, cellulite is easily treated through some mesotherapy sessions. But once it progresses to an advanced stage, it requires increased number of sessions.

o Endermologie: It was started say 10 years ago by the LPG systems in France. It is non invasive & non surgical. It is done with a motorized device that comprises of two adjustable rollers. It creates symmetrical skin fold. Now it has been introduced in USA too and it is an FDA approved process.

o Liposuction: It is a technique of eliminating fat from some specific area. But before choosing it you must know its pros & cons in detail.

o Laser Treatment: You should check with your physician if you are medically fit to take it up.

Apart from these you may also go for the acai based creams. They are effective in achieving cellulite free thighs & legs with out any side effects. They are also recommended by medical experts like Dr. Oz.

Source by Katherine Wilson