May 18, 2022

Ibsen Martinez

Get Rid Cellulite

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GLUTE & HAMSTRING WORKOUT: Getting rid of cellulite?!?!

1 min read



Hey Lovely people!

I want you to know that there is NOTHING wrong with cellulite, intact we should all embrace it. I still have it, I also have stretch marks, I have spots and very bad days. This is a brilliant workout to strengthen and tone your hamstrings and glutes.

WORKOUT:
ALL ACTIVATIONS ARE ON MY INSTAGRAM PAGE @Krissycela

1. SLD 12×4
2. SUPERSET: Split squats 10 reps into SLD using dumbbells 10 reps 4 sets
3. Pull throughs: 12×4
4. Single Leg deadlift: 12reps 4 sets

FINISHERS ALSO ON MY INSTAGRAM!

I hope you love this workout!!

WEARING: gymshark flex legging and vital seamless sports bra

Gymshark Link: https://gym.sh/Shop-Krissy-Cela

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FULL WORKOUT GUIDES AND PERSONAL MEAL PLANS: www.celasimplicity.co.uk

EMAIL: [email protected]
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Instagram: @Krissycela

Gymshark Link: https://gym.sh/Shop-Krissy-Cela

WomensBest Code: krissy10

This video is not sponsored. All links are affiliate links. All your love and support Is forever appreciated and it helps me continue to produce as much content as possible to help you and your fitness journey because I love you always and forever !

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