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Health in Fairhaven park features totally free, available yoga course

1 min read

FAIRHAVEN — When Jeff Costa started off Fitness in Cushman Park yoga courses a decade in the past, he was not guaranteed if even 5 men and women would exhibit up. Now, he is joined by a lot more than 100 keen college students on a weekly foundation.

“It really is an remarkable detail to witness,” Costa claimed. He mentioned when he first arrives at Cushman Park on Tuesdays at 8:30 a.m. for the class, there is nobody in the central park, but as bikes pull up and vehicle doorways open up, it speedily transforms into a shared power room.

Fitness in Cushman Park is just one of numerous lessons supplied by Sangha New Bedford. It runs seasonally as a result of Aug. 24, welcome to all ages and backgrounds. Class is absolutely free and donation-dependent as a way to get outdoors, particularly following the COVID-19 lockdown.

“It is conference individuals outside in which they like to be,” Costa reported. “We all have to have that reset.”

Yoga Instructor Jeff Costa celebrates 10 years of Fitness in Cushman Park with anniversary T shirts, live music and joyful community!  Jeff's new yoga studio, Sangha New Bedford, is one of many local sponsors that support these free outdoor programs.  Their mission is to make yoga and wellness inclusive, accessible, and affordable in the South Coast, MA

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Co-founder Costa grew up in Dartmouth, traveled the entire world and has been residing in New Bedford for the earlier 12 many years. Along with co-founder Howard Klein, Costa operates the brick-and-mortar Sangha on Acquire Avenue throughout from The Zeiterion. A substantial element of the studio focuses on outreach into the community, such as bodily growing to areas of Westport and Fairhaven to bring lessons to people who are unable to travel to the studio.

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