MEAL PREP // HEALTHY DIET, WEIGHT LOSS, QUICK & EASY MEALS
GET 60 VEGAN EBOOKS FOR $50 USD 🎉 A 96% discount!! Only until JAN 9th!! Including both my ebooks as well⚡️🌱
How I Meal Prep to stay in Shape // Quick Meal Ideas for a Busy Week // Foods that promote Weightloss // Healthy, Easy & Delicious.
Hey Guys 🙂
Who is excited about this Meal Prep video? I AM😍😍 because Meal Prepping has made my life SO MUCH EASIER over the last few years. The last thing we want to do when we get home late from work / school or when we have a busy family life is to spend a lot of time cooking up a healthy dinner. That´s usually the moment when we just grab something unhealthy that will give us instant gratification but won’t make us feel great afterwards.
Meal prepping saves you time, money and you know exactly what’s in your food. 👌 You don’t need to worry about grocery shopping, cooking or cleaning the kitchen and can use all your energy for other things in life. 🙂
In this video, I want to show you how to make healthy eating easier and what I do to have quick healthy meals during the week. Feel free to mix up any of these combinations with your favourite fruits, vegetables, nuts, seeds & whole grains.
Comment below if you enjoyed watching & subscribe if you haven’t done yet. 🤗
xx Caroline
work with me:
[email protected]
Follow me on Instagram:
https://www.instagram.com/carolinedeisler/
Check out my blog:
https://carolineschoice.com
Get my Ebook:
https://shop-carolines-choice.myshopify.com
source
Thank you guys so much for all the sweet comments!! Reading every single one and am so happy you enjoy watching💗😚 Also, always comment what video you would love to see next☺️
love this video 🙂
Do you ever eat pizza or burgers ?
Biggest inspiration since months! Love your videos and your ebook, keep spreading positivity and vegan love ❤️
Bitte mehr von diesen Videos🤩🤩
how much do you spend on your food per month? love your videos , thanks so much
Great video! One thing : I’d recommend to Never eat shiitake mushrooms RAW. Look up Shiitake Dermatitis. I had it and it was terrible!
This is wonderful. 😊 Thank you, Caroline! I'm reading through your book now and am really trying to implement your recommendations. Sadly, my rural area doesn't have great quality vegetables or fruits. 😣The few organic stuff here is…. wrapped in plastic. 😭 Help me come to terms with this when there is no way to recycle those plastics in my area. Anyone have advice? 😕
Hopefully, I can move to a better area soon for higher quality foods! 🌱 😊
mushrooms should always be cooked they are not healthy to eat raw. I learned that when I joined the mycological society. mushrooms are my life. but yeah always cook them.
Oh wow this looks soooooo good 😍
Your kitchen is so beautiful!! I love all the plants in the background – very pretty to watch! 😂
Hy Caroline, great video, how old are you?🤗
Hey Caroline! I saw before that you use a combination of Carrot Seed Oil & Coco Oil as your sunscreen. Could you please share your ratios, and how often you apply it? I tried it recently and burnedddddd 😅
Would also love to see a video on your social media (Instagram + YouTube) tips!
Loved this Caroline, sooo inspiring ❥ Check out my latest video on 'The Ugly Side of Modeling'
Awesome video! Just curious: why don't you eat any grains?
this is so not quick lol my neck would get tired looking down and chopping so many veggies lol geez. Also, are beans, lentils and quinoa never allowed? I have a hard time getting the bare minimum of 46ish grams of protein with nothing but veggies, even though I love them.
Hi, I'm a mental midget that loves virtue signaling, I myself am pasty white but I love to defend my colored brothers and sisters, oops, I mean people of color, whoopsie almost said it the wrong way, anyway, I know you so videos about food and this will be totally irrelevant for subject at hand, but I gots to ask, whoopsie, I mean, I have got to ask, your complection looks rather dark on the thumbnail but yet you are of fair white color, don't you think that's cultural appropriation to be sooooooooo tan for a…. Ummmm….you know.. (whisper) a white person. I would love to know your answer so I can report to my gender studies professor, he is mentally retarded but we don't discriminate against that and are all inclusive as long as people agree with us. Anyway, where was I? Oh yes, virtue signaling.
Я тут просто так
I am extremely surprised you have not gotten more hate for the clearly edited thumbnail, that makes it seem you’re a person of color. Wow.
love those sushi rolls! who films and edits this video? love the aesthetics!
I love all your ideas but I still don’t see any protein in them ? You don’t use any Légumes?
Great vid. And high 5 for the great meal prep, I am however concerned about your weight…. Eating healthy won't help if your dead darling.
I live in Lima Perú and all the fruits and vegetables, specially avocados are soooo cheap, like $ 0.50
Orthorexia much?? Lol 😂
This video was one of the best videos you’ve ever made😍 I’d like to see more of these ones👀😇
I live in London too but buying this many vegetables really adds up. But I love it so who cares! Especially that £5.99 Natoora kabocha squash! I could subsist on that.
On the thumbnail u are black and in the video a white bread… why people use Photoshop so much. Disgusting
This video is really helpful, thanks for uploading it💕💕💕👏🏽
I wish I had a beautiful vegetable stall like that around my home 😭😭
I can't even express my admiration for you! I love seeing your videos! And I'm so happy you've been posting more lately!!!
The quality of your videos is amazing 🙂
Yesterday I had to go to 3 supermarkets to find a ripe avocado! Such a struggle😅💕
Dear Caroline, what kind of dressing do you use for your salads? Thanks in advance 🙂
why do you look black on the thumbnail ?
If I wanna lose weight should I cut my calories? I’m eating mostly dates, mangos, pineapples and for dinner cooked green vegetables. It’s around 2500 kcal
Do you know if you knowingly stay away from your favorite carbs most of the times because you are lead to believe they’re damaging or maybe you suspect they’re the reason behind your very own fat around your belly, it usually is disastrous for your hormone amounts and wreak mayhem on ones own metabolic process? see more helpful pointers here https://goo.gl/rPBAaJ
You’re very clearly a white woman, but your thumbnail makes it seem like you’re not. Your tanned skin is edited to appear much darker. This is a problem, and it’s so sad that your previllage has blinded you from this.
This video is so inspiring and really professional ❣ Your kitchen is so fancy, elegant, ang it looks like "kitchen tv program" 🙈🦋🥣
Thanks for sharing. Great meal prep execution. Your vegetables look beautifully delicious. I live in Houston and it is difficult to find plant foods that look so fresh probably because of the huge population and demand for produce. Keep sharing and talking. Cheers!
Great job in the gym beautiful!
Absolutely love it! 😍
This was wonderful! I love your videos! 💕