Introduction - Sleep Science: A good night's sleep is equally important as regular exercise along with a healthy diet. Sleeping...
Teaching Fitness Boxing – 5 Simple Technique Cues for Personal Trainers, Coaches and Boxing Trainers
Cues are simple, memorable and colorful words or expressions to help you teach proper technique for your boxing workouts. For...
"According to data from the Continuing Surveys of Food Intake by Individuals, conducted by the U.S. Department of Agriculture, 90%...
While most of US citizens are travelling to destinations like Mexico or Costa Rica for their dental care or plastic...
Meditation and yoga are powerful tools to achieving whole body health. Yoga is an ancient physical and mental practice. Many...
Somebody has to do something, and it is just incredibly pathetic that it has to be us. Jerry Garcia, The...
Where would we be if we did not have access to all the many great health and fitness books on...
Dentist cups come in a variety of sizes from 1 oz to 10 oz. You can also choose from a...
How Pantothenic Acid Works Many people have commented before that I recommend vitamin B5 (pantothenic acid, or simply "PA") a...
If you are looking to maintain a healthy diet during your pregnancy,Pregnancy Drink Recipes/juices may be a good idea. Why...