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Cellulite Removal

Which Cellulite Removal Methods Work Best? How to Get Rid of Cellulite

2 min read

Cellulite removal is a multi-billion dollar industry. So with all the treatments available, consumers want to know which ones work, and which ones are simply scams. To that end, here is a brief list of various cellulite treatments available today.

Cellulite creams: This is probably the most effective area of ​​cellulite elimination. High-quality cellulite creams work both on the surface of the skin, and beneath the surface in order to reduce the appearance of cellulite. When used over a long period of time, creams do more to smooth out your skin than anything else, except diet and exercise. Speaking of the devil …

Diet And Exercise: Maintaining a proper diet as free of processed foods as possible, while regularly engaging in a vigorous exercise routine, both combine to break down cellulite. For even better results, combine a strength-training routine in with your workout. This will burn off more fat, and give your body a sleek, toned appearance.

Liposuction: This can be a tricky surgery at best, and usually leaves the patient with more lumps and bumps than when they got started. There are better ways to get rid of cellulite.

Cellulite Massages: Women typically have mixed results when it comes to cellulite massages. While some report smoother skin, their cottage-cheese appearance can come back quickly – sometimes in less than a day. If that wasn't bad enough, they can also be painful, producing bruises and soreness.

While this is only a sampling of some of the treatments available, it should give you a good idea of ​​what to look for when searching for a way to reduce the appearance of cellulite on your skin.

Source by Jan Miller