5 Minute Booty Shaping + Cellulite Reducing Workout // Resistance Band Exercises
2 min read
I seriously love these exercises to lift & tone your booty at home. Use resistance bands or make it a NO equipment booty workout & watch to the end to get my foam rolling routine to reduce cellulite!
♥ Join the free 31 day booty challenge https://bit.ly/BootyChallenge19
♥ Grab your LSF Booty Bands! 20% OFF w/ code “BOOTY20” – https://bit.ly/LSFBandsYT
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♥ Foam Roller https://amzn.to/2LSCiVE
♥Leggings Sweaty Betty https://rstyle.me/+7afDp02HHaAOAYrzZeJ0sw
♥ Start your LSF Nutrition Plan with us: https://bit.ly/2waIFe9
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.
By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
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Comment 🍑if you're ready to work that boooooty!!
Can you do this workout everyday?
Where do you buy all your workout clothes?
That booty is so soared OMG thank you Katie 💪🏻😘😘
Wow I really needed this workout today I started my new workout routines and today I am so sore that I don’t want to workout but don’t get me wrong it was not easy I really can feel it in those flutes🙌🏻
Love this! Need a foam roller! I use one at the gym but need one for home!
The code isnt working for me. Has it expired?
Where is this foam roller from/what brand?!? I clicked the link for the amazon one but it's not the same – I love the wave-like grooves on yours Katie I've never seen one like that!!
Thanks again Katie! This helped😊 I'm looking to get some booty bands and a foam roller for Christmas 😋😋😋 I really want to try and get my legs the best they can be!!!😊😁😁 Thanks!!!
Just got my foam roller and love it, thanks for the link! Please do more foam rolling videos 💗
My bands keep curling up on me. Anybody else having this problem? Maybe my thighs are too big for them?
Killer workout babe 💕
Who DOESN'T want to reduce cellulite??
Omg! Pleeaaaseee make an LSF foam roller!!🤩🤩
Love it 😍 side question : Do you have to roll up and down on the foam roller?
I just done this work out and the foam rolling. Loved it. Was kinda sore from the 31 day booty challenge and the rolling out had helped heaps. Love it
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Love this. Can’t wait for sneak peek planner 🤗
I just did 1 minute foam rolling on each leg and have to say that my cellulite spots now are more but smaller, hope that's a good sign 😅
Love it my glute activated
Going to give this a go tonight along with the boots challenge moves🥰🥰
Love this!! It’s funny I just posted a similar video yesterday 💕 I usually work out at the gym but thought I’d do an at home one
I added this on to another workout and Oh my God. That was a tough 5 minutes. Also thanks for the foam roller stretch. I always forget about my foam roller.
I would love to find a foam roller with ridges like that. All the other foam rollers hurt me.